Mbariket – 1 oz. Imported Nigerian Ground Ogbono From Abakaliki Nigeria

Description

• Ogbono soup: This is perhaps the most popular dish that uses Ogbono powder. It is a thick and hearty soup made with ground Ogbono seeds, assorted meat, and fish. The soup is often flavored with spices such as crayfish, pepper, and onion.
• Ogbono stew: Similar to Ogbono soup, Ogbono stew is a thick and flavorful stew made with ground Ogbono seeds, meat, and fish. The stew is often served with rice or fufu, a starchy staple made from cassava, yam, or plantain.
• Ogbono sauce: Ogbono powder can also be used to make a rich and savory sauce that can be served with boiled or fried plantains, yam, or potatoes. The sauce is typically made with tomato paste, onion, and spices.
• Ogbono porridge: This is a popular breakfast dish in Nigeria that is made by cooking ground Ogbono seeds in water or broth and adding vegetables such as spinach or pumpkin leaves. The porridge is often served with fried plantains or yam.
• Ogbono fufu: Ogbono powder can also be used to make a type of fufu by mixing it with boiling water or broth and stirring until it forms a sticky, dough-like consistency. The fufu is typically served with soup or stew.