Ogbono seeds, also known as African bush mango seeds, are a type of edible seed commonly used in Nigerian cuisine. These seeds are derived from the fruit of the African bush mango tree and are an essential ingredient in preparing a popular soup known as “ogbono soup” or “draw soup.”Ogbono seeds are rich in essential nutrients, including healthy fats, protein, dietary fiber, vitamins, and minerals. They are a good source of energy and provide a satisfying, hearty texture to dishes
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Yam flour(Elubo Isu)
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Traditional Yoruba Beaded crown (Ade)
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Gudugudu Drum, Dundun drum
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Edo Coral Beads/ Benin Coral Beads/Nigerian Wedding Beads/African Beads
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Jambalaya: The Natural Woman's Book of Personal Charms and Practical Rituals Paperback – by Luisah Teish
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Bead bag
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